No Nonsense Muscle Building Review

Reviewer:  Joshua A. Johnson
Rating:
Website Reviewed:  http://www.vincedelmontefitness.com/

After reading the Vince DelMonte No Nonsense Muscle Building ebook, I can say with confidence that it is a "must-have" book for anyone seeking to build muscle fast, and avoid the pitfalls and nonsensical advice offered by so many other muscle building programs on the market today.

No Nonsense Muscle Building offers a refreshingly clear, concise, and powerfully effective muscle building program that will take you from a beginner's level to an advanced training level.

In the over-saturated health and fitness market, there are so many so-called gurus making outrageous claims and offering bogus advice that fails to produce the results you're looking for.

Click Here to Visit No Nonsense Muscle Building 

The primary objective of the Vince DelMonte No Nonsense Muscle Building program is to help you filter out all of the lies, myths, and garbage, and teach you the "bottom line truth" about "gaining weight and building lean muscle mass" quickly.

In the first two chapters, DelMonte details the "Top 14 Mistakes to Avoid Before You Even Start Training," and the "Top 12 Bodybuilding Myths." His message is straight and to the point - stop making excuses, stop believing the lies. Vince does a great job of breaking down the strategies, mindset, and techniques that will get you moving rapidly toward your goal, instead of wallowing in self-pity.

Program Highlights

Chapter 3 of the book gets to the heart of the matter - "How to Build Muscle." The No Nonsense Muscle Building program is based on an unconventional strategy, called "periodization," combined with cyclical weight training techniques. Sound complicated? It does at first glance, but Vince walks you through each phase, step by step, explaining how the proper management of muscle stress will force your muscles to add the bulk you're looking for.

Because your body is highly adaptable to stress, performing the same exact workout everyday without variance might make you stronger, but it is unlikely to produce significant muscle growth.

No Nonsense Muscle Building outlines the 9 powerful principles needed for significant muscle gain, and demonstrates how varying your reps and sets prevents your body from adapting, and therefore, forces "insane muscle gain."

Another important element of Vince DelMonte's program is the strategic use of "recovery time," and how to accelerate it. The No Nonsense Muscle Building approach stresses the importance of giving your body the proper amount of rest between workouts. So often, trainers seeking big muscle gain over-train and wear down with little to show for their efforts.

One of the greatest benefits of the program is the 52-week calendar available in the member's area of Vince's website that details exactly what you should be doing each day to maximize your muscle growth.  This is invaluable and will save you a lot of time!

In addition, Vince offers insight on how to maximize hormonal response to stimulate maximum muscle growth, and includes chapters on "Explosive Fat Burning Secrets," "Massive Eating and Nutrition," and "Making Sense of Supplementation."

The Bottom Line

All in all, based on my No Nonsense Muscle Building review, I would highly recommend the program for beginners to intermediate trainers looking for serious muscle gain in a short amount of time. The honest, "no nonsense" approach to building muscle is very insightful, and more importantly - it produces big results.

Click Here to Visit No Nonsense Muscle Building 

Bonuses

In addition to the 219-page ebook, the No Nonsense Muscle Building download features several valuable bonus materials are offered at no additional charge:

Free Bonus #1 - The Beginner-Intermediate 29 Week Step-By-Step Intensive Workout Program

Free Bonus #2 - The Advanced 29 Week Step-By-Step Max Power Workout Program

Free Bonus #3 - Upside Down Training Program Kick Start Program

Free Bonus #4 - Empowered Nutrition 84 Day HEALTHY Meal Plans: The Hardgainers Secret Weapon

Free Bonus #5 - The Insane Virtual Exercise Demonstrator!

Free Bonus #6 - The Metabolic Growth Calculator!

Free Bonus #7 - The Supplement Watch Files: Vince's Personally Reviewed
Nutritionals Collection

Free Bonus #8 - The Exclusive Unforgivable Sins Audio Expose!

Free Bonus #9 - Your Instant 24/7 Fitness Coach!

Free Bonus #10 - Unlimited E-Book Updates!

Free Bonus #11 - No Nonsense Muscle Building DVD

Free Bonus #12 - No-Nonsense Private Member Zone

Plus Vince offers a no-questions-asked, 60-day money back guarantee.

About the Author

Vince DelMonte is the author of "No Nonsense Muscle Building," the host of "Ultimate Muscle Advantage," a contributor to Men's Fitness Magazine, and is a member of the advisory team for Maximum Fitness.

Click Here to Visit No Nonsense Muscle Building